Is Heinz Cream Of Mushroom Soup 400G Low FODMAP?
Description
Savory, earthy mushroom flavor with a smooth, creamy texture that many customers describe as thick and velvety; commonly used as a quick soup, base for casseroles, sauces, and gravies, or as a cooking shortcut. Review themes note convenience, consistent taste, and occasional comments on seasoning level and canned consistency variation
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Description
Savory, earthy mushroom flavor with a smooth, creamy texture that many customers describe as thick and velvety; commonly used as a quick soup, base for casseroles, sauces, and gravies, or as a cooking shortcut. Review themes note convenience, consistent taste, and occasional comments on seasoning level and canned consistency variation
Ingredients
Water, Mushrooms (6%), Dried Skimmed Milk , Rapeseed Oil, Modified Cornflour, Cream ( Milk ), Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Milk Proteins, Salt, Yeast Extracts, Flavouring, Sugar, Stabiliser - Polyphosphates and Sodium Phosphates, Spice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.