No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Macaroni Cheese 400G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Convenient stovetop or microwaveable ready meal delivering a creamy, savory mouthfeel with tender, bite-sized texture. Commonly used as quick family dinners, children's lunches, or comfort-food side dishes. Reviewers praise ease and consistency but note mixed opinions on flavor intensity and saltiness, alongside appreciation for fast preparation and portion size versatility.

Ingredients

Macaroni (39%, Water, Durum Wheat Semolina), Water, Skimmed Milk, Cheddar Cheese (3%, Contains Milk), Reduced Fat Cheese (2%, Contains Milk), Cornflour, Flavouring (Contains Milk), Modified Cornflour, Rapeseed Oil, Mustard, Salt, Stabiliser - Polyphosphates And Sodium Phosphates, Sugar, Colour - Beta-carotene, May Contain Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Heinz Macaroni Cheese 400G | Spoonful