Is Heinz Original Beans in Tomato Sauce Low FODMAP?

Description
Soft, tender beans in a smooth, slightly sweet-tangy sauce; mild savory notes and a consistent homestyle flavor. Commonly served on toast, with eggs, alongside mains, or added to casseroles; reviewers cite convenience, quick preparation, family appeal, reliable consistency, and occasional comments about sweetness level and easy reheating for quick meals.

Description
Soft, tender beans in a smooth, slightly sweet-tangy sauce; mild savory notes and a consistent homestyle flavor. Commonly served on toast, with eggs, alongside mains, or added to casseroles; reviewers cite convenience, quick preparation, family appeal, reliable consistency, and occasional comments about sweetness level and easy reheating for quick meals.
Ingredients
Water, White Beans, Tomato Puree, Sugar, Salt, Calcium Chloride, Spice, Mustard, Onion Powder, Garlic Powder, Contains: Musta
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Quick And Convenient family Favourite !
So glad this is GF!! My kids love it warmed up on toast with a sprinkle of grated marble cheese! Yum!
Quick And Convenient family Favourite !
So glad this is GF!! My kids love it warmed up on toast with a sprinkle of grated marble cheese! Yum!


