Is Heinz Pitmaster Bbq Sampler Pack - 44.6oz Low FODMAP?


Ingredients
Hawaii Style Sweet & Smoky: Distilled White Vinegar, Cane Sugar, Pineapple Juice Concentrate, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Tomato Paste, Water, Corn Starch, Blackstrap Molasses, Salt, Garlic Powder, Onion Powder, Natural Flavor, Natural Smoke Flavor, Spice, Memphis Style Sweet & Spicy Water, Dark Brown Sugar, Distilled White Vinegar, Apple Cider Vinegar, Spices, Dehydrated Onions, Mustard Seed, Paprika, Xanthan Gum, Anchovies, Onions, Garlic, Tamarind Concentrate, Natural Extractive Of Paprika, Kansas City Style Sweet & Smoky Distilled White Vinegar, Contains Less Than 2% Of Corn Starch, Onion, Natural Extractive Of Paprika, Carolina Mustard Style Cane Sugar, Yellow Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


