Is Heinz Real Mayonnaise Squeeze Bottle - 19 Fl. Oz. Low FODMAP?

Description
This creamy condiment delivers a smooth, rich flavor and silky texture, spreading easily from the squeeze bottle. Commonly used for sandwiches, wraps, dips, dressings and potato salad, reviewers note consistent taste and convenient dispensing, though some mention occasional leakage or cap difficulty during use, and reviewers sometimes cite decent value.
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
This creamy condiment delivers a smooth, rich flavor and silky texture, spreading easily from the squeeze bottle. Commonly used for sandwiches, wraps, dips, dressings and potato salad, reviewers note consistent taste and convenient dispensing, though some mention occasional leakage or cap difficulty during use, and reviewers sometimes cite decent value.
Ingredients
Soybean Oil, Eggs (Whole Eggs And Egg Yolks), Distilled White Vinegar, Water, Salt, Sugar, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Freshness), Contains: Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Heinz Real Mayonnaise Squeeze Bottle - 19 Fl. Oz. is available at 17 retailers
About this product
Condiment · Bottle


