Is Heinz Salad Cream Deliciously Zingy Low FODMAP?
Description
Tangy, zesty dressing with a smooth, creamy, pourable texture popular as a salad topping, sandwich spread and dip. Common uses include salads, coleslaw, jackets, chips and cold meats. Reviewers note a strong, distinctive tang, nostalgic appeal and versatility; some find the flavour sharp while others praise its boldness and convenience.
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Description
Tangy, zesty dressing with a smooth, creamy, pourable texture popular as a salad topping, sandwich spread and dip. Common uses include salads, coleslaw, jackets, chips and cold meats. Reviewers note a strong, distinctive tang, nostalgic appeal and versatility; some find the flavour sharp while others praise its boldness and convenience.
Ingredients
Water, Spirit Vinegar, Sugar, Pasteurized Egg Yolks (5%), Rapeseed Oil (4%), Mustard, Maltodextrin, Modified Cornflour, Salt, Stabilizers (Guar Gum and Xanthan Gum), Preservative (Potassium Sorbate), Sweetener (Acesulfame K), Color (Riboflavin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.