Is Heinz Seriously Good Light Mayonnaise Low FODMAP?
Description
Smooth, mildly tangy light mayonnaise with a creamy, spreadable texture commonly used on sandwiches, burgers, wraps, and in salads or dips. Customers frequently comment on its milder flavor compared with regular mayonnaise, its easy blending into dressings and sauces, and occasional remarks that it can be slightly thinner by reviewers.
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Description
Smooth, mildly tangy light mayonnaise with a creamy, spreadable texture commonly used on sandwiches, burgers, wraps, and in salads or dips. Customers frequently comment on its milder flavor compared with regular mayonnaise, its easy blending into dressings and sauces, and occasional remarks that it can be slightly thinner by reviewers.
Ingredients
Water, Rapeseed Oil (25%), Starch, Pasteurised Free Range Egg (3.5%), Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg Yolk (1%), Lemon Juice Concentrate, Preservative (Potassium Sorbate), Mustard Seeds, Spice, Antioxidant (Calcium Disodium EDTA)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.