Is Heinz Soup Of The Day Spanish Style Chicken Paella Soup Pouch Low FODMAP?

Ingredients

Tomatoes (49%), Water, Red Kidney Beans (7%), Brown Jasmine Rice (6%), Green & Red Capsicum, Marinated Shredded Chicken (4%) Contains Mineral Salt (450), Onion, Carrots, Corn Starch, Celery, Sugar, White Vinegar, Spinach, Salt, Yeast Extract, Refined Olive-Pomace Oil, Spices, Garlic Paste, Jalapeno Peppers, Anchovies (<b>Fish</b>), Red Chillies, Natural Flavour. Contains a total of 70% vegetables (including legumes).<br><br><b>Contains: Fish.<br>May Contain: Soy.</b>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Heinz Soup Of The Day Spanish Style Chicken Paella Soup Pouch is available at 1 retailer

About this product

Soup · Pouch