Is Heinz Spicy Kebab Sauce Vegetarian?
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Ingredients
Sunflower Oil, Water, Spirit Vinegar, Sugar, Tomato Puree, Dried Onion 3.9%, Egg Yolk*, Salt, Onion, Powder 0.5%, Modified Starch, Paprika Powder, Chilli 0.5%, Acid (Citric Acid, Malic Acid), Antioxidant (Calcium Disodium EDTA), Thickeners (Xanthan Gum, Guar Gum), Chilli Extract, *From free Range Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.