Is Heinz Strawberry & Banana Biscotti Baby Food Snacks 60g Low FODMAP?
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Why it's not low FODMAP
- skimmed milk powder
- natural flavouring
- barley malt extract
- banana puree
- soluble corn fibre
- +1 more
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
WHEAT Flour, Sugar, Sunflower Oil, Soluble Corn Fibre, Strawberry Puree (4%), Skimmed MILK Powder, Banana Puree (4%), BARLEY Malt Extract, Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Calcium Carbonate, Natural Flavouring, Iron Fumarate, Zinc Sulphate, Niacin, Vitamin E, Riboflavin, Thiamin, Vitamin B6, Vitamin A, Folic Acid, Vitamin K, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Heinz Strawberry & Banana Biscotti Baby Food Snacks 60g is available at 3 retailers
About this product
Snack · Piece