Is Heinz Tortellini Three Cheese Pasta With Creamy Pumpkin & Garlic 350g Vegetarian?

Ingredients

Three Cheese Tortellini (41%) <b>Wheat</b> Semolina, Water, <b>Egg</b>, Cheeses (4.1%) (Tasty, Blue Vein, Parmesan) (<b>Milk</b>), Breadcrumbs (<b>Rye</b>, <b>Oats</b>, <b>Soy</b>, <b>Barley</b>), Cheese Powder (<b>Milk</b>), Olive Oil, Onion, Salt, Spices, Vegetable Stock, Garlic Powder, Pumpkin (26%), Water, Tomatoes, Cream (3.2%) (<b>Milk</b>), Onion, Green Capsicum, Potato Flakes, Maize Starch, Roasted Garlic, Flavour Contains Flavour Enhancer (635), <b>Soy</b>, Maize Thickener (1422), Herb, Salt, Spices, Yeast Extract (<b>Barley</b>). This meal contains a total of 39% vegetables.<br><br><b>Contains: Wheat, Gluten, Egg, Milk, Soy.<br></b> <b>May Contain: Tree Nut.</b>

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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