Is Heinz Vegan Mayo Vegetarian?
Description
Smooth, creamy spread with a mild tang and subtle sweetness, offering a familiar creamy mouthfeel. Reviewers commonly use it on sandwiches, burgers, wraps and as a dip or dressing base. Customers note easy spreadability, close similarity to classic spreads, and occasional comments about a slightly different aftertaste and varied saltiness.
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Description
Smooth, creamy spread with a mild tang and subtle sweetness, offering a familiar creamy mouthfeel. Reviewers commonly use it on sandwiches, burgers, wraps and as a dip or dressing base. Customers note easy spreadability, close similarity to classic spreads, and occasional comments about a slightly different aftertaste and varied saltiness.
Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Rapeseed oil (60%), water, mustard, spirit vinegar, sugar, starch, salt, plant fibre (corn, flaxseed), lemon juice from concentrate, faba bean protein.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.