Is Heinz Vegan Mayo Vegan?

Description
Smooth, creamy spread with a mild tang and subtle sweetness, offering a familiar creamy mouthfeel. Reviewers commonly use it on sandwiches, burgers, wraps and as a dip or dressing base. Customers note easy spreadability, close similarity to classic spreads, and occasional comments about a slightly different aftertaste and varied saltiness.

Description
Smooth, creamy spread with a mild tang and subtle sweetness, offering a familiar creamy mouthfeel. Reviewers commonly use it on sandwiches, burgers, wraps and as a dip or dressing base. Customers note easy spreadability, close similarity to classic spreads, and occasional comments about a slightly different aftertaste and varied saltiness.
Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Rapeseed oil (60%), water, mustard, spirit vinegar, sugar, starch, salt, plant fibre (corn, flaxseed), lemon juice from concentrate, faba bean protein.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


