Is Heinz Yellow Mustard Low FODMAP?

Description
Smooth, bright-tasting mustard with a tangy, mildly sharp flavor and creamy, pourable texture. Commonly used as sandwich spread, hot dog topping, burger condiment, and dipping sauce; reviewers note consistent flavor, easy-squeeze packaging, and good value. Suitable for everyday meals and backyard cookouts and reliable performance across different recipes and settings.

Description
Smooth, bright-tasting mustard with a tangy, mildly sharp flavor and creamy, pourable texture. Commonly used as sandwich spread, hot dog topping, burger condiment, and dipping sauce; reviewers note consistent flavor, easy-squeeze packaging, and good value. Suitable for everyday meals and backyard cookouts and reliable performance across different recipes and settings.
Ingredients
White vinegar, water, ground mustard, spice, salt, turmeric, natural flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


