Is Heirloom Popcorn Snacks Twists Honey Barbeque Vegan?

Ingredients

Non-GMO Corn Twists (Upcycled Whole Ground Yellow Corn, Degermed Corn Flour, Cornstarch, Salt), Honey BBQ Seasoning (Cane Sugar, Paprika, Tomato Powder, Onion Powder, Brown Sugar, Honey Powder, Spices, Yeast Extract, Garlic Powder, Sea Salt, White Distilled Vinegar Powder, Spice Extractives [Including Paprika], Citric Acid, Molasses), Sunflower Oil, Rosemary Extract (Preservative).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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