Is Helados Mexico Coconut Ice Cream Bars - 18 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Description

Frozen coconut ice cream bars deliver a pronounced coconut flavor with a smooth, creamy texture and occasional icy notes; consumers commonly enjoy them as handheld desserts, after-meal treats, or party snacks. Reviewers frequently note authentic taste, satisfying creaminess, and good value in multi-bar packages across online grocery and retail reviews.

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Why it's not alpha-gal friendly

milk & cream
natural flavors
natural coconut flavor

milk & cream

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural flavors

natural coconut flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

MILK & CREAM, CANE SUGAR, SWEETENED COCONUT (COCONUT, SUGAR & SALT), EGG YOLK, NATURAL COCONUT FLAVOR (WATER, PROPYLENE GLYCOL, XANTHAN GUM, NATURAL FLAVORS), LOCUST BEAN GUM, GUAR GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.