Is Helados Mexico Coconut Ice Cream Bars - 18 Fl. Oz. Gluten Free?

Description
Frozen coconut ice cream bars deliver a pronounced coconut flavor with a smooth, creamy texture and occasional icy notes; consumers commonly enjoy them as handheld desserts, after-meal treats, or party snacks. Reviewers frequently note authentic taste, satisfying creaminess, and good value in multi-bar packages across online grocery and retail reviews.

Description
Frozen coconut ice cream bars deliver a pronounced coconut flavor with a smooth, creamy texture and occasional icy notes; consumers commonly enjoy them as handheld desserts, after-meal treats, or party snacks. Reviewers frequently note authentic taste, satisfying creaminess, and good value in multi-bar packages across online grocery and retail reviews.
Ingredients
MILK & CREAM, CANE SUGAR, SWEETENED COCONUT (COCONUT, SUGAR & SALT), EGG YOLK, NATURAL COCONUT FLAVOR (WATER, PROPYLENE GLYCOL, XANTHAN GUM, NATURAL FLAVORS), LOCUST BEAN GUM, GUAR GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.