Is Helados Mexico Coconut Ice Cream Bars - 18 Fl. Oz. Low FODMAP?
Description
Frozen coconut ice cream bars deliver a pronounced coconut flavor with a smooth, creamy texture and occasional icy notes; consumers commonly enjoy them as handheld desserts, after-meal treats, or party snacks. Reviewers frequently note authentic taste, satisfying creaminess, and good value in multi-bar packages across online grocery and retail reviews.
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Description
Frozen coconut ice cream bars deliver a pronounced coconut flavor with a smooth, creamy texture and occasional icy notes; consumers commonly enjoy them as handheld desserts, after-meal treats, or party snacks. Reviewers frequently note authentic taste, satisfying creaminess, and good value in multi-bar packages across online grocery and retail reviews.
Ingredients
MILK & CREAM, CANE SUGAR, SWEETENED COCONUT (COCONUT, SUGAR & SALT), EGG YOLK, NATURAL COCONUT FLAVOR (WATER, PROPYLENE GLYCOL, XANTHAN GUM, NATURAL FLAVORS), LOCUST BEAN GUM, GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.