Is Helga's Ancient Grains & Seeds Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not oat free

oats

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Wheat flour, water, whole grains (10%) [kibbled rye, kibbled triticale, wheat, barley], modified tapioca starch (1413) (6%), yeast, ancient grains (3%) (red sorghum, quinoa), seeds (3%) (linseeds, sunflower seeds, poppy seed), wheat gluten, oats, vinegar, soy flour, iodised salt, canola oil, fermented wheat flour, acacia gum, malted barley flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid), processing aids (wheat). Contains soy, wheat, gluten. Made on a line that also produces products containing sesame.

Check Helga's Ancient Grains & Seeds against your own diets in the app.

Take it with you

Scan to open Helga's Ancient Grains & Seeds in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.