Is Helga's Grain Bread Mixed Grain 850g Low FODMAP?
Description
Earthy, mildly sweet flavor pairs with a sturdy, slightly chewy crumb and a crisp crust; slices toast evenly and hold up well for sandwiches, paninis, and open-faced toasts, while also serving as a reliable accompaniment to soups and salads in casual breakfasts and packed lunches or light afternoon snacks daily.
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Description
Earthy, mildly sweet flavor pairs with a sturdy, slightly chewy crumb and a crisp crust; slices toast evenly and hold up well for sandwiches, paninis, and open-faced toasts, while also serving as a reliable accompaniment to soups and salads in casual breakfasts and packed lunches or light afternoon snacks daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Mixed Grains (17%) Purple Wheat, Kibbled Wheat, Kibbled Rye, Kibbled Triticale (Rye, Wheat), Oats, Linseeds, Kibbled Soy, Yeast, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Wheat Gluten, Soy Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 10 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Helga's Grain Bread Mixed Grain 850g is available at 2 retailers
About this product
Bread · Loaf