Is Helga's Mixed Grain Mini Loaf Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
kibbled wheat
kibbled triticale
wheat gluten
cultured wheat flour
oats
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*Wheat* flour, water, mixed grains (17%) (kibbled *wheat*, kibbled *rye*, kibbled *triticale*, *oats*), linseeds, kibbled *soy*, yeast, vinegar, iodised salt, canola oil, *wheat* gluten, cultured *wheat* flour, *soy* flour, vegetable emulsifiers (481, 471, 472e), malted *barley* flour, vitamins (thiamin, folic acid).

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