Is Hell On The Red Cheese Dip, Hot-N-Spicy Gluten Free?

Ingredients

Water, Powdered Cheese Mix (Food Starch-Modified, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Partially Hydrogenated Soybean and/or Cottonseed Oil, Corn Syrup Solids, Buttermilk, Salt, Monosodium Glutamate, Contains Less than 2% Aged Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Blue Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Mono & Diglycerides, Carrageenan, Sodium Caseinate [a Milk Derivative], Lactic Acid, Sodium Phosphate, Yeast Extract, Natural & Artificial Flavors, Corn Syrup, Sodium Citrate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Water, Nonfat Milk, Citric Acid, Color Added, FD&C Yellow 5, FD&C Yellow 6), Tomatoes, Onions, Jalapeno Peppers (Contains Water, Vinegar, Onion, Carrots, Iodized Salt, Sugar, Spices and Garlic), Red Pepper, Citric Acid, Garlic, Salt, 1/10 of 1% Sodium Benzoate Used as a Preservative.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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