Is Hell On The Red Cheese Dip, Hot-N-Spicy Dairy Free?

Ingredients

Water, Powdered Cheese Mix (Food Starch-Modified, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Partially Hydrogenated Soybean and/or Cottonseed Oil, Corn Syrup Solids, Buttermilk, Salt, Monosodium Glutamate, Contains Less than 2% Aged Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Blue Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Mono & Diglycerides, Carrageenan, Sodium Caseinate [a Milk Derivative], Lactic Acid, Sodium Phosphate, Yeast Extract, Natural & Artificial Flavors, Corn Syrup, Sodium Citrate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Water, Nonfat Milk, Citric Acid, Color Added, FD&C Yellow 5, FD&C Yellow 6), Tomatoes, Onions, Jalapeno Peppers (Contains Water, Vinegar, Onion, Carrots, Iodized Salt, Sugar, Spices and Garlic), Red Pepper, Citric Acid, Garlic, Salt, 1/10 of 1% Sodium Benzoate Used as a Preservative.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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