This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hellmann's Big Squeeze Half The Fat Mayonnaise Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Hellmann's Big Squeeze mayonnaise is a product made with cage-free eggs, oil, vinegar, and real mayonnaise. It boasts a creamy flavor and encourages users to savor the flavor. With a focus on reducing waste and plastic, this mayo allows people to use less of it. While no specific information is provided about what people say about the product, it can be inferred that customers appreciate the use of cage-free eggs and the option to minimize their mayo usage. Hellmann's Big Squeeze half the fat mayonnaise offers a thoughtful choice for those looking for a reduced-fat option.

Ingredients

WATER, CANOLA OIL, MODIFIED CORN & POTATO STARCH, LIQUID WHOLE EGG, SUGAR, SALT, VINEGAR, CONCENTRATED LEMON JUICE, SORBIC ACID (MAINTAINS QUALITY), SPICES, NATURAL COLOUR, NATURAL FLAVOUR AND CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hellmann's Big Squeeze Half The Fat Mayonnaise Low FODMAP? | Spoonful