Is Hellmann's Chili Lime Mayonnaise Dressing Made With Tajin Clasico Seasoning Low FODMAP?

Ingredients

Water, Canola Oil, Modified Corn Starch, Sugar, Distilled Vinegar, TajÍn ClÁsico Seasoning (chili Peppers, Sea Salt, Citric Acid), Potassium Citrate, Contains 0.5% Or Less Of Dehydrated Lime Juice, Silicon Dioxide, Less Than 2% Of: Lime Juice Concentrate, Whole Eggs, Egg Yolks, Lemon Juice Concentrate, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality), Paprika Extract (color), Salt, Natural Flavors. *adds A Negligible Amount Of Cholesterol. Contains Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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