Is Hellmanns Chilli Squeezy Mayonnaise With Tabasco Gluten Free?

Ingredients

Water, rapeseed oil (25%), spirit vinegar, modified starch, free range EGG & EGG yolk, sugar, TABASCO� brand Pepper Sauce (2.2%) (spirit vinegar, red pepper, salt), red chilli pepper (2.2%) cream powder (MILK), salt, citrus fibre, flavourings, garlic powder, preservative (potassium sorbate), thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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