Is Hellmann's Chunky Burger Table Sauce Low FODMAP?
Description
A chunky, creamy table sauce offering bold savory-tangy flavor and noticeable texture from visible morsels. Commonly used as a burger topping, sandwich spread, or fry dip, it adds moisture and mouthfeel. Customer reviews note convenient dispensing, distinctive bite and texture, with mixed opinions on sweetness and intensity overall among users.
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Description
A chunky, creamy table sauce offering bold savory-tangy flavor and noticeable texture from visible morsels. Commonly used as a burger topping, sandwich spread, or fry dip, it adds moisture and mouthfeel. Customer reviews note convenient dispensing, distinctive bite and texture, with mixed opinions on sweetness and intensity overall among users.
Ingredients
Water, rapeseed oil (20%), pickled gherkins (10%) (gherkins, water, salt, modified corn starch, acid (acetic acid), spirit vinegar), mustard (6%) (water, MUSTARD seeds, spirit vinegar, salt, flavourings, spices), sugar, herb vinegar (spirit vinegar, herb extracts), tomato paste, modified corn starch, EGG yolk, onions (1.6%), red chilli pepper paste (1%) (red chilli pepper, water, salt, spirit vinegar, modified maize starch), salt, flavourings, lemon juice concentrate, cayenne pepper, dill, antioxidant (calcium disodium EDTA), colour (carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.