This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hellmann's Garlic & Herb Sauce Squeezy 250ml Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy sauce offering savory, aromatic, herbaceous notes and a piquancy. Thick yet pourable texture suits spreading, dipping, drizzling, and sandwich use. Commonly used as a dip for fries and chicken, a sandwich spread, or a salad drizzle. Reviews note convenient squeezy packaging, versatile use, and mixed opinions on intensity.

Ingredients

Water, rapeseed oil, sugar, spirit vinegar, modified maize starch, mustard (water, MUSTARD seeds, spirit vinegar, salt, flavourings, spices), EGG yolk, yoghurt powder (MILK), salt, garlic (0.5%), flavourings, onion powder, white pepper, acids (lactic acid, citric acid), parsley (0.2%), thickener (xanthan gum), preservative (sorbic acid), antioxidant (calcium disodium EDTA)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.