This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hellmann's Light Mayonnaise Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This mayonnaise has a mild, tangy flavor and a smooth, creamy texture that spreads easily on bread and blends well into salads, dressings, sauces, and dips. Customers commonly note reliable consistency, subtle taste suitable for sandwiches, and usability, while some mention a milder, less pronounced flavor compared with regular versions.

Ingredients

Water, Rapeseed Oil (25%), Spirit Vinegar, Modified Starch, Sugar, Salt, Egg Yolk (1.5%), Cream Powder (Milk), Citrus Fibre, Natural Mustard flavoring, Thickeners (Guar Gum, Xanthan Gum), Mustard Flour, Lemon Juice Concentrate, Antioxidant (Calcium disodium EDTA), Paprika Extract, Sunflower Oil, Gluten Free.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hellmann's Light Mayonnaise is available at 1 retailer

Tesco

About this product

Condiment · Bottle

Flavor
AcidicVinegarySavorySalty
Texture
Creamy
Commonly used for
SandwichSaladDippingTopping
Low FODMAP? Hellmann's Light Mayonnaise | Spoonful