Is Hellmanns Mayonnaise Organic Spicy Chipotle - 15 Fl. Oz. Low FODMAP?
Description
Creamy, smooth spread offers smoky chipotle heat with a balanced kick; users report rich, velvety texture suited for spreading, dipping, and blending into sauces. Common uses include sandwiches, burgers, tacos, and dressings. Reviews commonly note consistent flavor, convenient packaging, and varied perceptions of spiciness among buyers across many purchases reported.
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Description
Creamy, smooth spread offers smoky chipotle heat with a balanced kick; users report rich, velvety texture suited for spreading, dipping, and blending into sauces. Common uses include sandwiches, burgers, tacos, and dressings. Reviews commonly note consistent flavor, convenient packaging, and varied perceptions of spiciness among buyers across many purchases reported.
Ingredients
Organic Soybean Oil, Water, Organic Whole Eggs, Organic Distilled Vinegar, Organic Egg Yolks, Organic Dried Cane Syrup, Salt, Organic Smoked Paprika, Organic Chipotle Chili Pepper, Natural Flavor, Organic Lemon Juice Concentrate, Organic Soybean Oil, Organic Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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