Is Hellmann's Real Mayonnaise Low FODMAP?
Description
Smooth, creamy texture with a mild, tang-forward flavor profile often described as balanced and rich. Commonly used as a sandwich spread, salad dressing base, dip component, and binder for salads or cold dishes. Reviews typically note consistent texture, reliable spreadability, favorable taste, and wide versatility in everyday cooking and meals.
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Description
Smooth, creamy texture with a mild, tang-forward flavor profile often described as balanced and rich. Commonly used as a sandwich spread, salad dressing base, dip component, and binder for salads or cold dishes. Reviews typically note consistent texture, reliable spreadability, favorable taste, and wide versatility in everyday cooking and meals.
Ingredients
Canola oil, water, liquid whole egg, vinegar, liquid egg yolk, salt, sugar, spices, concentrated lemon juice and calcium disodium EDTA (maintains flavour).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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