Is Hellmann's Real Mayonnaise Low FODMAP?
Description
Creamy and smooth with a mildly tangy, classic flavor, this mayonnaise provides a velvety texture that spreads easily and blends reliably into sandwiches, salads, dips, potato salad and coleslaw. Reviewers commonly note consistent quality, dependable performance and versatile use in both simple spreads and mixed recipes across everyday home cooking.
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Description
Creamy and smooth with a mildly tangy, classic flavor, this mayonnaise provides a velvety texture that spreads easily and blends reliably into sandwiches, salads, dips, potato salad and coleslaw. Reviewers commonly note consistent quality, dependable performance and versatile use in both simple spreads and mixed recipes across everyday home cooking.
Ingredients
Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice And Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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