Is Hellmann's Real Squeezy mayonnaise 430 ml Low FODMAP?
Description
Rich, tangy flavor with a smooth, creamy texture that spreads easily; commonly used to dress sandwiches, burgers, salads, and as a base for dips or sauces. Reviewers note consistent taste and convenient squeeze-bottle dispensing, citing ease of use and occasional complaints about cap leakage or difficulty resealing during storage occasionally.
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Description
Rich, tangy flavor with a smooth, creamy texture that spreads easily; commonly used to dress sandwiches, burgers, salads, and as a base for dips or sauces. Reviewers note consistent taste and convenient squeeze-bottle dispensing, citing ease of use and occasional complaints about cap leakage or difficulty resealing during storage occasionally.
Ingredients
Rapeseed oil (78%), water, pasteurised free range EGG & EGG yolk (7.9%), spirit vinegar, salt, sugar, sunflower oil, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, paprika extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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