Is Hellmann's Sour Cream and Chive Squeezy Sauce GERD Friendly?
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Why it's not GERD friendly
- sour cream
- black pepper
- spirit vinegar
- milk
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, rapeseed oil, sour cream (8%) (MILK), spirit vinegar, modified starch, EGG yolk, yoghurt powder (MILK), salt, sugar, acid (lactic acid), chives (0.15%), onion powder, thickener (xanthan gum), black pepper. Contains Egg and Milk. Suitable for Ovo Lacto Vegetarian. EVU approved: ID 0095
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Hellmann's Sour Cream and Chive Squeezy Sauce is available at 1 retailer
About this product
Sauce · Bottle