Is Hellmann's Tartar Sauce Squeeze Bottle Clean Lock Cap Low FODMAP?
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Ingredients
Water, Soybean Oil, Sweet Pickle Relish (Cucumber, Distilled Vinegar, Sugar, Dextrose, Salt, Xanthan Gum, Mustard Seed, Natural Flavor, Curry Powder), Sugar, Eggs, Modified Corn Starch, Distilled Vinegar, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Salt, Dehydrated Onion, Modified Potato Sauce, Egg Yolks, Lemon Juice Concentrate, Canola Oil, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Natural Flavor, Extractives Of Paprika, Color Added, Soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Calcium Disodium Edta Used To Protect Quality, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.