Is Hellmann's Variety Sauce Roasted Garlic - 9oz Low FODMAP?
Description
Smooth, creamy roasted garlic sauce offering pronounced savory garlic notes and a mildly tangy finish. Commonly used as a sandwich spread, burger topper, dip for fries and vegetables, or salad accent. Reviewers praise flavorful garlic intensity and versatile use, noting convenient squeeze packaging and comments about strong or uneven seasoning.
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Description
Smooth, creamy roasted garlic sauce offering pronounced savory garlic notes and a mildly tangy finish. Commonly used as a sandwich spread, burger topper, dip for fries and vegetables, or salad accent. Reviewers praise flavorful garlic intensity and versatile use, noting convenient squeeze packaging and comments about strong or uneven seasoning.
Ingredients
Water, Canola Oil, Sugar, Roasted Garlic Puree, Modified Corn Starch, Salt, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Natural Flavor, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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