Is Hellmann's Vegan Carefully Crafted Dressing & Sandwich Spread Vegan?
Description
Hellmann's Vegan Dressing and Sandwich Spread is a non-GMO product made with vegan-certified ingredients. It is free from eggs and cholesterol, making it suitable for those following a vegan or plant-based diet. Each serving contains 10g of fat and 771mg of Omega 3, which is 44 percent of the recommended daily amount. People have noted that it has a taste similar to regular mayonnaise. Overall, Hellmann's Vegan Dressing and Sandwich Spread offers a flavorful and plant-based alternative for those looking to enjoy a vegan-friendly sandwich spread option.
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Description
Hellmann's Vegan Dressing and Sandwich Spread is a non-GMO product made with vegan-certified ingredients. It is free from eggs and cholesterol, making it suitable for those following a vegan or plant-based diet. Each serving contains 10g of fat and 771mg of Omega 3, which is 44 percent of the recommended daily amount. People have noted that it has a taste similar to regular mayonnaise. Overall, Hellmann's Vegan Dressing and Sandwich Spread offers a flavorful and plant-based alternative for those looking to enjoy a vegan-friendly sandwich spread option.
Ingredients
Canola oil, Water, Vinegar, Modified potato starch, Sugar, Salt, Modified corn starch, Natural flavour, Concentrated lemon juice, Sorbic acid (maintains quality), Spice, Calcium disodium EDTA (maintains flavour).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.