Is Hellmann's Vegan Carefully Crafted Dressing & Sandwich Spread Vegetarian?
Description
Hellmann's Vegan Dressing and Sandwich Spread is a non-GMO product made with vegan-certified ingredients. It is free from eggs and cholesterol, making it suitable for those following a vegan or plant-based diet. Each serving contains 10g of fat and 771mg of Omega 3, which is 44 percent of the recommended daily amount. People have noted that it has a taste similar to regular mayonnaise. Overall, Hellmann's Vegan Dressing and Sandwich Spread offers a flavorful and plant-based alternative for those looking to enjoy a vegan-friendly sandwich spread option.
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Description
Hellmann's Vegan Dressing and Sandwich Spread is a non-GMO product made with vegan-certified ingredients. It is free from eggs and cholesterol, making it suitable for those following a vegan or plant-based diet. Each serving contains 10g of fat and 771mg of Omega 3, which is 44 percent of the recommended daily amount. People have noted that it has a taste similar to regular mayonnaise. Overall, Hellmann's Vegan Dressing and Sandwich Spread offers a flavorful and plant-based alternative for those looking to enjoy a vegan-friendly sandwich spread option.
Ingredients
Canola oil, Water, Vinegar, Modified potato starch, Sugar, Salt, Modified corn starch, Natural flavour, Concentrated lemon juice, Sorbic acid (maintains quality), Spice, Calcium disodium EDTA (maintains flavour).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.