Is Hello Dolly Dessert Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk powder
milk powder
lactose
milk
sweetened condensed milk
dextrose
natural flavour

skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (glucose syrup, sugar, blackstrap molasses, sweetened condensed milk [milk ingredients, sugar, lactose]), Soybean and palm oil margarine, Enriched wheat flour, Graham crumbs (enriched wheat flour, sugar, water, brown sugar, graham flour, blackstrap molasses, canola and palm oil shortening, whole wheat flour, wheat bran, honey, baking powder, salt, baking soda, ammonium bicarbonate), Coconut (sulphites), Water, Liquid whole egg, Soybean oil, Topping (butterscotch flavoured chips [sugar, palm kernel oil, milk powder, skim milk powder, cocoa, soy lecithin, natural flavour, paprika extract], semi-sweet chocolate [sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract, peacns)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.