Is Hello Kitty Spicy Noodle Soup, Spicy Gluten Free?


Ingredients
NOODLE: WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, PALM OIL* SHORTENING, BAKING SODA, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), RIBOFLAVIN (COLOR), SALT, SEASONING: MALTODEXTRIN, SALT, ARTIFICIAL MEAT FLAVOR, YEAST EXTRACT, DRIED SCALLION, SUGAR, SHALLOT POWDER, TEXTURED SOY PROTEIN, GARLIC POWDER, POTASSIUM CHLORIDE, PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHILI POWDER, DISODIUM SUCCINATE, SILICON DIOXIDE, VEGETABLE OIL: PALM OIL*, ARTIFICIAL FLAVOR, PAPRIKA OLEORESIN, *RESPONSIBLY SOURCED PALM OIL
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.