Is Hello Panda Matcha Green Tea Cocoa Biscuits 50G Vegetarian?
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Ingredients
Biscuit, Wheat Flour 34,6%, Vegetable Oil (Palm), Sugar 7%, Cocoa Powder, Seasoning (Maltodextrin, Hydrolysed Vegetable Protein, Yogurt Powder (Skim Milk Powder, Whey Powder, Milk Fat), Flavour Enhancers (E627, E631)), Leavening Agents (E503 (Ii), E500 (Ii)), Salt, Emulsifier (E473), Malt Extract (Barley), Yeast Powder, Natural Colour (E150a), Artificial Flavourings (Butter, Milk), Matcha Cream, Vegetable Oil (Palm, Emulsifier (E475) Contains Soya), Sugar 12,2%, Lactose 5,7%, Whole Milk Powder, Skim Milk Powder, Matcha Powder, Emulsifier (Soy Lecithin E322), Artificial Flavouring (Green Tea), Artificial Colour (E141(i))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.