This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hellshire Farm Hot Smoked Sausage Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, spicy flavor with a firm, slightly coarse texture; reviewers frequently note bold heat and rich smoke. Commonly used sliced for frying, grilling, or in stews, rice and beans, sandwiches, and breakfast plates. Customers mention consistent seasoning, satisfying smokiness, and convenient ready-to-cook format for quick savory meals and easy reheating.

Ingredients

Meat Ingredients (pork, Beef), Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less: Brown Sugar, Dextrose, Isolated Soy Product. Isolated Soy Protein, Jalape�o Pepper, Monosodium Glutamate, Natural Flavor, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spices. Made With Beef Collagen Casing. Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.