Is Heluva Good! Sour Cream Dip Herb & Spice Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk, Salt, Dehydrated Onion & Garlic, Sugar, Modified Corn Starch, Gelatin, Hydrolyzed Soy Protein, Monosodium Glutamate, Herbs And Spices, Worcestershire Sauce, Natural Flavour, Colour, Bacterial Culture, Microbial Enzyme, Potassium Sorbate (To Maintain Freshness)

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