Is HEMP SEED & HATCH GREEN CHILE TOASTED SEED CRISPS, HEMP SEED & HATCH GREEN CHILE Vegetarian?
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Ingredients
ORGANIC FLAX SEEDS, ORGANIC HEMP SEEDS, ORGANIC APPLE CIDER VINEGAR, ORGANIC COCONUT, ORGANIC GREEN CHILE BLEND (ORGANIC GREEN CHILE, ORGANIC HATCH GREEN CHILE), SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.