Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is HEMP WITH PINK HIMALAYAN SALT SAVORY CRISP, HEMP WITH PINK HIMALAYAN SALT Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light, crunchy crisps offer a pronounced savory-salty flavor with subtle earthy undertones. Texture is crisp and delicate with a satisfying snap. Commonly consumed as a standalone snack, paired with cheeses or dips, or used as a crunchy salad or soup topper; reviewers cite consistent crunch, balanced seasoning, and portable packaging.

Ingredients

PUMPKIN SEEDS, SUNFLOWER SEEDS, FLAXSEED, HEMP SEEDS, PSYLLIUM, POPPY SEEDS, LESS THAN 2% OF: BLACK PEPPER, PINK HIMALAYAN SALT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HEMP WITH PINK HIMALAYAN SALT SAVORY CRISP, HEMP WITH PINK HIMALAYAN SALT | Spoonful