Is Herb Chicken Breast with Lemon & Capers, 1 each Gluten Free?

Ingredients

Herb Chicken (Chicken Breast, Chimichurri (Olive Oil, Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) Kosher Salt), Fingerling Potatoes (Potato, Olive Oil, Black Pepper, Kosher Salt), Roasted Broccolini (Broccolini, Garlic, Olive Oil, Kosher Salt, Black Pepper), Calabrian Pepper (Hot Chili Peppers, Sunflower Oil, Salt, Citric Acid), Roasted Garlic Cloves (Garlic Cloves, Olive Oil, Kosher Salt, Black Pepper), Capers (Capers, Water, Vinegar, Salt), Italian Parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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