Is Herb-Ox Chicken Granulated Bouillon Low FODMAP?
Description
Fine-grained granules impart a concentrated, savory chicken flavor and dissolve readily in hot liquids. Commonly used to season soups, stews, sauces, gravies, rice and casseroles. Reviews note convenient packaging, easy measurement, consistent flavor enhancement, and versatility for everyday cooking. Some users report occasional clumping during storage but overall satisfaction reported.
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Why it's not low FODMAP
- onion powder
- natural flavoring
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Fine-grained granules impart a concentrated, savory chicken flavor and dissolve readily in hot liquids. Commonly used to season soups, stews, sauces, gravies, rice and casseroles. Reviews note convenient packaging, easy measurement, consistent flavor enhancement, and versatility for everyday cooking. Some users report occasional clumping during storage but overall satisfaction reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Potassium Chloride, Onion Powder, Maltodextrin, Monoammonium Glutamate, Gelatin, Dextrose, Chicken Fat, Contains 2% or Less of Silicon Dioxide (Anticaking Agent), Dehydrated Parsley, Natural Flavoring, Disodium Inosinate and Disodium Guanylate*, Polysorbate 80, Turmeric Extractive, Propylene Glycol. *Adds A Dietarily Insignificant Amount of Sodium.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Granule