No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Herb-Ox Chicken Granulated Bouillon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Fine-grained granules impart a concentrated, savory chicken flavor and dissolve readily in hot liquids. Commonly used to season soups, stews, sauces, gravies, rice and casseroles. Reviews note convenient packaging, easy measurement, consistent flavor enhancement, and versatility for everyday cooking. Some users report occasional clumping during storage but overall satisfaction reported.

Ingredients

Sugar, Potassium Chloride, Onion Powder, Maltodextrin, Monoammonium Glutamate, Gelatin, Dextrose, Chicken Fat, Contains 2% or Less of Silicon Dioxide (Anticaking Agent), Dehydrated Parsley, Natural Flavoring, Disodium Inosinate and Disodium Guanylate*, Polysorbate 80, Turmeric Extractive, Propylene Glycol. *Adds A Dietarily Insignificant Amount of Sodium.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.