Is HERB SEASONED PREMIUM CROUTONS, HERB SEASONED Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil with Rosemary Extract and Ascorbic Acid [to Preserve Freshness), Sugar, Yeast, Salt, Contains 2% or Less of Whey, Yeast Extract, Romano Cheese Solids from Cows Milk (Part Skim Milk, Cheese Cultures, Salt Enzymes Dehydrated Parsley, Spices, Vinegar, Ascorbic Acid, Onion Powder, Garlic Powder, Citric Acid, Disodium Inosinate Disodium Guanylate Spice Extractive, of Turmeric (Color), Extractive of Annatto Color, Enzymes.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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