Is HERBAL GI - 90 V-CAPS Vegetarian?

Ingredients

Cranesbill (Geranium Maculatum), Root Extract (4:1), Mg Dried Equivalent, Marshmallow (Althaea Officinalis), Root, Slippery Elm (Ulmus Rubra), Bar, Star Anise (Illicium Verum), Seed, Cabbage (Brassica Var, Oleracea Capitata), Leaf, Clove (Syzygium Aromaticum), Fruit, Peppermint (Mentha Piperita), Stem Bromelain (From Ananas Comosus Stem), Papain From Carica Papaya Fruit, Hypromellose, Cellulose, Silica

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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