Is Herbert Adams Five Spice Beef Curry Pie 2 pack Dairy Free?

Ingredients

Australian Wheat Flour, Australian Beef (Slow-Cooked Beef (15%), Minced Beef (11%)), Water, Margarine (Vegetable Oils and/or Animal Fats, Emulsifier (471), Antioxidant (307b), Colour (160a), Water, Acidity Regulators (331, 330), Salt, Flavour), Carrot, Five Spice Seasoning (3%) (Contains Soy, Wheat, Acidity Regulator (262), Colour (160c)), Thickener (1422), Ginger, Garlic, Garnish (Contains Wheat, Emulsifier (471)), Caramelised Onion, Salt, Pastry Mix (Contains Wheat, Mineral Salts (500, 341), Emulsifier (481), Thickener (412)), Colour (150a), Coriander, Glaze (Contains Milk, Mineral Salt (450), Colour (160a), Thickener (415)), Chilli, Processing Aid (Contains Wheat).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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